Escape to the Canadian border at Sewall House Yoga Retreat, a quaint historic house/B&B in Island Falls, Maine. No prior experience necessary; classes are small. Screen-addicts, break free and unplug: phones aren’t allowed in the common areas, although you can use them in your room. Vegetarian meals are included. Wake for pre-breakfast meditation or yoga before tucking into vegetarian pancakes or handmade granola and breads, nut butters, jams and cheese. Aside from yoga, activities include hiking, biking, horseback riding, kayaking, canoeing, stand-up paddleboarding, plus free time for a massage, or reading. You might dine on sweet potato lasagna, homemade bread, farm fresh salad, and avocado ice cream before an evening Jacuzzi soak. Open through Columbus Day. Rates vary. 1027 Crystal Road, Island Falls, Maine, 888-235-2395, sewallhouse.com
Pack Your Mat! Article in Boston Globe Sept 2018 includes Sewall House!
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