YINSPIRATIONS YOGA RETREAT: JAN. 4-10, 2023
January 4, 2023 - January 10, 2023
A RESTFUL TROPICAL YOGA VACATION/RETREAT
Puerto Plata: “Silver Port” Dominican Republic
Sl-o-o-o-w it down … satiate yourself on sun and sand, sunsets, sweet breezes, yummy food & beach cabana beds overlooking the horizon! Morning and evening regenerative and restorative yoga to tune you and tone you, stretch and ease you. Long restful days to eat, drink, laze, swim, go to the spa, or book activities and excursions. I highly recommend unplugging and unwinding!
Here’s a trailer from my scouting trip in July. Here is our resort, the Lifestyles Holiday Vacation Club Tropical Resort. Lifestyles Tropical Resort is on Cofresi Beach, on the Puerto Plata coast of the Caribbean island of the Dominican Republic. The weather all 12 months, is 70’s to 80’s, the tropical breezes wafting over the lush green foliage.
Our all-inclusive resort has delicious restaurants in varied cuisines, multiple beaches, multiple gorgeous pools. You can plan excursions, or chill and take advantage of downtime on the beautiful and varied beaches and pools on the grounds. Think of it as quiet time, down time, a re-set time, with just as much adventure as you may individually decide to build in. Bring books and swimsuits and journals!
* Mary Aranas is a master trainer of Restorative, Regenerative, Yin, and Yoga Nidra styles, as well as ISHTA, AcroYoga and Thai Yoga.
* Donna Davidge, founder and director of Sewall House, Maine, is an experienced Yoga teacher and trainer, and master Kundalini teacher.
* Raul Aranas plays acoustic guitar with Concerts in Motion, and provides us dreamy Savasana and Yoga Nidra accompaniments.
Together we will unravel and unwind our souls and bodies daily AM and PM, with the sea view and the rising and setting of the sun. And we will unwind with yummy food, drink, relaxation and companionship, the rest of the time!
* Beautiful accommodations, multiple pools, beaches, restaurants
* Regenerative Yoga AM & PM (styles per student need & desire)
* All-Inclusive food & beverage at multiple styles of restaurants
* VIP Access to beaches, pools, cabanas, bars, restaurants
* VIP Staff support with reservations for dinners, excursions
* Resort-wide shuttle service between restaurants and resorts
* Free Covid test arranged at resort for USA return flight
* 24/7 onsite doctor and pharmacy if needed
* Wi-fi in all VIP areas, or $45/week for room Wi-fi
* Airport transfers ($100 roundtrip pp value)
* Airfare (great fares, non-stop) to POP (Gregorio Luperón International)
* Gratuities (bring a stash of $1 and $5 bills for town, tour, room tips)
* Excursions / Spa treatments / Shopping
* Bring your yoga mat, & a bandanna/pareo/sarong as a yoga strap, or yoga towel/blanket! We will practice on the beach or possibly a lawn.
* Sunscreen and other sundries as well as gifts are available at resort shops, but you may want to bring a favorite sun hat and sunscreen, as well as sunglasses!
Super Chill 2023 Prices:
$1500/person (double occ): yoga, room, all-inclusive meals, airport transfers
$1650/person (single occupancy): same as above
$200 less for non-yogi vacation companions
$100 referral credit for each friend you bring
$75 discount if you book by August 15th
Families: *Kids/youth zones help your family meet their needs
$450 age 3-11 in your room (max 4 people/room)
$0 age 0-2 (babysitting available with 48-hours; notice)
- $250/person deposit (refundable up to 60 days before travel; after that, non-refundable but you may sell your spot)
- Space is not guaranteed until deposit is in and I secure your room. If there is no space, you will receive a refund for your deposit
- Full Balance is due 10 days before travel
- We highly recommend Travel Insurance to protect your travel plans
We accept a variety of payment methods. Please email to confirm.
Check ~ Mail check to Mary Aranas (email me for address).
Zelle ~ Mary Aranas 917-842-7974, from a bank account.
Venmo ~ Mary-Aranas from a bank account OR a Venmo balance.
Paypal ~ MaryAranas@yahoo.com from a bank account OR Paypal balance; select “Send Money to Friend”.
*For Venmo/Paypal, pease do not use a credit card, or 3% fee will apply.
Questions & Details:
Shoot me your questions! We got answers! Let’s chillaxe….
Bring friends & family! Let’s vacation! Oh yeah, and yummy gentle yoga.
Email Mary for Payment and Reservation: email@example.com