SCHEDULE of events
ARRIVAL
Sunday, August 18, 2019
5:30PM Svaroopa© yoga with Ajeet
7:00PM Vegetarian dinner and welcome
DAY 1
Monday, August 19, 2019
7:30AM Meditation by the river
8:00AM Hatha yoga with Amrita
10:00AM Vegetarian breakfast
11:30AM Full-day hike and lunch at Baxter State Park
5:30PM Kundalini yoga and meditation with Amrita
7:00PM Vegetarian dinner and creative conversation
DAY 2
Tuesday, August 20, 2019
7:30AM Meditation at the river
8:00AM Hatha yoga with Amrita
10:00AM Vegetarian breakfast
11:30AM Painting session I: Planning your painting & sketching
2:00PM Vegetarian lunch
3:00PM Painting session II: Prepping canvas and paint
5:30PM Kundalini yoga and meditation with Amrita
7:00PM Vegetarian dinner and creative conversation
DAY 3
Wednesday, August 21, 2019
7:30AM Meditation at the river
8:00AM Hatha yoga with Amrita
10:00AM Vegetarian breakfast
11:30AM Painting session III: Committing to the canvas & going for it
2:00PM Vegetarian lunch
3:00PM Painting session IV: Adding dimension with watercolor
5:30PM Kundalini yoga and meditation with Amrita
7:00PM Vegetarian dinner and creative conversation
DAY 4
Thursday, August 22, 2019
7:30AM Meditation at the river
8:00AM Hatha yoga with Amrita
10:00AM Vegetarian breakfast
11:30AM Painting session V: Bringing depth to your work with acrylics
2:00PM Vegetarian lunch
3:00PM Painting session VI: Finishing your art with varnish
5:30PM Kundalini yoga and meditation with Amrita
7:00PM Vegetarian dinner and creative conversation
DEPARTURE
Friday, August 23, 2019
7:30AM Meditation at the river
8:00AM Hatha yoga with Amrita
10:00AM Vegetarian breakfast
Immersion guests aren’t required to be skilled in painting! Come willing to learn and experiment. You’ll be provided with paper, canvas, pencils, brushes and paint. The artwork you create is yours to keep and will serve as a touchstone to keep you connected to your creativity.
Meet your teacher:
Kerin is an American Artist, currently working and residing in New York City. She’s highly gifted at helping you connect, heal and slow down so you can be receptive to the sacred creative energy flowing through you. Kerin has studied painting for over 20 years and her specialty is in abstract expressionism. Additionally, she’s a Licensed Massage Therapist and Therapeutic Yoga teacher who comes from a background in Public and Environmental Health.
The total price of this workshop is $400 per person. For room and board, check availability (August 18-23) on our website through the link:
To learn more about Free The Artists, visit freetheartists.us
For questions about vegetarianism and getting adequate nutrition and protein during your stay at Sewall House Yoga Retreat, please read on here.