COST OF TRAINING = $3,000 COST OF ROOM & BOARD FOR 21 NIGHTS = $2,100 plus tax (9%) COST OF TWO MANUALS = $50
THIS TRAINING IS LIMITED TO SIX PARTICIPANTS.
One unique thing about the Yoga Alliance teacher training at Sewall House is the various forms of yoga we include. This provides you with a better overall understanding of the scope of yoga and enables you to teach a variety of forms or to move into specialization.
Yamas and Niyamas
Different types/ styles of yoga defined
Anatomy and Physiology
Philosophy, Ethics, Lifestyle
Teaching Methodology and Techniques
Mantra, Meditation, Asana, Pranayama, Sequencing, forward and backbends, inversions and twists
Meditation, breathing, relaxation techniques, including Yoga Nidra
Kundalini Yoga sets and meditations, as well as the Chakra Energy systems
The benefits of yogic eating, as well as lifestyle information about various approaches to food and diet, including raw, fasting, and cleanses
Teach three (3) one-hour classes before you leave
$3000 plus $100/day for all room and meals
1027 Crystal Road, PO Box 254 Island Falls, ME 04747United States1-646-316-5151 View Venue Website