- Yoga
- Kundalini yoga
- Restorative yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Paddle Board yoga (only on select weekends)
- Meditation and Yoga Nidra, breathing techniques to relieve stress
- Massage
- Sauna
- Arranged Hiking
- Exploring the Katahdin Woods and Waters National Monument
- Arranged Lake Tours
- Swimming
- Canoeing
- Bicycling
- Golfing at the Va Jo Wa golf course in Island Falls (6-minute drive)
- Horseback riding at Bog Brook Farm in Hersey (20-minute drive)
- Kayaking
- Good Old-fashioned Porch Sitting on our spacious deck
- Shopping for Local Crafts & Goods
- Snowshoeing and Cross Country Skiing (winter only by prior arrangement)
Daily Schedule
“You are unique and your yoga practice is too-be mindful of that and move at your own pace”
Our Daily Schedule includes organized meditation, yoga, meals, and other activities, plus free time. See the complete daily schedule here.