Yoga has been a trending activity for those seeking health and wellness in their lives. One of the best ways to take up yoga is by listening to podcasts relating to the topic. So, if you can’t make it to a traditional yoga class, then podcasts are a lifesaver.
For many podcasts dedicated to yoga, you’ll notice the following themes:
- Health and wellness, and so on.
So, if you want recommendations for yoga podcasts, then you’ve come to the right place! Here are 7 of the best yoga podcasts to listen to this year! We guarantee that your spiritual journey will start, once to tune in for an episode or two… or even binge-listen to a whole season!
Check them out!
“The Yoga Girl podcast features bestselling author and entrepreneur Rachel Brathen, also known as Yoga Girl,” says Audrey Johnson, a yoga blogger at Assignment writing service and Simple Grad. “With millions of listeners regularly, Rachel uses the power of storytelling to talk about her life’s work and journey. Through her stories, she focuses on topics such as love, trust, overcoming obstacles, finding balance in live, and well-being. All of these topics eventually tie in with practicing yoga.”
Dr. Laurel Trujillo introduces a more updated perspective on yoga. In The Yoga Hour, Dr. Trujillo will show you some of the most influential spiritual principles that tend to associate with yoga. From our deepest desires, to having full insight, to learning the ancient practice of Kriya Yoga, you’ll learn about the philosophy that surrounds yoga, and how it can help transform one’s life for the better.
When it comes to yoga, Jessica Stickler is your go-to gal for anything and everything yoga. Jessica introduces Jivamukti Yoga – a type of yoga that involves music and philosophy in the practice. From New York City’s Union Square, Jessica provides some of the best yoga classes on her podcast. In her podcast, she aims to bring the charisma, the music, the peace, and the spiritual scripture to yoga.
The Yogaland Podcast was created by Yoga Journal editor Andrea Ferretti, who’s on a mission to find and interview some of the biggest names in yoga, meditation, and wellness. From wellness experts to yoga instructors, Andrea challenges us to rewire the way we thing, and to experience life in a healthier and happier manner. This podcast will also explore how yoga is being taught – or, at least, implemented – in schools.
Chat & Chai is hosted by Kino MacGregor and Tim Feldmann. In their podcast, they feature special guests based in Miami, Florida, as they talk yoga. Whether you’re looking for better living and thinking as an individual, or if you’re a yoga student looking for inspiration in your current routine, this podcast has you covered! The podcast will also show you an in-depth look at yoga, and how it has risen to popularity over the years.
“Yoga By Nature acts as an alternative audio class for yoga,” says Jasper Hopkins, a writer at Essay Services and Big Assignments. “If you can’t make it to your regular yoga class, then tune in to Yoga By Nature. Episodes – also known as ‘classes’ – last between 10 minutes and 90 minutes long. Whether you’re in the mood for restorative guided relaxation, mindfulness meditations, or basic yoga training, this podcast has something for every yoga practitioner, including beginners.”
Finally, a mother-daughter duo brings you the Ashtanga Dispatch Yoga Podcast. This podcast will explore what is known as the “8-limbed” path of yoga. By having in-depth discussions on yoga, as well as some insightful interviews from wellness experts and yoga practitioners alike, Peg Mulqueen (Mom) and Meghan Powell (Daughter) will have impassioned sessions where they talk about the beneficial properties of yoga. In their discussions, they’ll talk various topics – from family life, to experimenting injury and trauma, to various relationships.
As you can see, there are many podcasts that are dedicated to sharing the goodness of yoga. These 7 examples are no exceptions.
By tuning in to these amazing podcasts, not only will you become inspired to take up yoga yourself, but you’ll also learning a thing or two about health and wellness. So, give these podcasts a listen, and start improving your life today!
Emily Henry is a writer at Best Custom Writing Services and Boomessays Review. She is also a contributing writer for Top essay writing services. As a content writer, she writes articles about yoga, trending hobbies, and mental health.