EXCELLENT  
  
 Based on 254 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 Jeanne2848 
 
September 7, 2026
 
 
 Verified 
“Letting go” was my intention
Just returning from our Yoga and Writing Retreat with Donna. I truly felt a surrender, delved into my heart and felt that spiritual connection. Don’t hesitate-just go there! Donna, Mila, our chef, Terry, our massage therapist, Joel “across the street” and our small group of writers made it a special experience. Donna has an inventive and caring yoga practice and teaching, which helped all of us feel renewed and relaxed. Beautiful experience…the nearby walking and hiking made me so happy too. XO gratefully, Jeanne
  
 
 
 
 
 
  
 
 
 Nayiri A 
 
July 30, 2026
 
 
 Verified 
A truly magical place
Here, I learned how to breathe again. How to open my heart. How to let go. How to quiet my mind—making it more flexible, less weighed down, and less fearful. The clear mountain air, the simplicity of daily life, and a regular yoga and meditation practice gave me the space to reconnect with myself. I didn't realize how much I needed this as a parent navigating the demands and anxieties of the modern world, especially since the pandemic. I left Sewall House feeling calmer, less reactive, and better equipped to navigate life. I also left with friendships I'll always cherish.
  
 
 
 
 
 
  
 
 
 Robyn G 
 
July 28, 2026
 
 
 Verified 
Historic Island Falls Yoga Retreat
I attended a build your own yoga 5-day 4 night retreat with several friends in July. Donna is very welcoming and was a great host. The accommodations (bedroom and shared bath) were very comfortable. I loved the decor of the different rooms invoking a different vibe for each one. The food was outstanding. I loved the fact that coffee was available at 6am for a cup on the porch to soak in the rising sun and to get ready for morning meditation and yoga. Our "retreat" was during a 200 hour teacher training so it was really interesting to chat with the yoga teacher trainees during community breakfast, lunch and dinner. I would say that one of the downsides was that there was a teacher training occurring at the same time so the main living area was not available. The bedrooms were not big enough to sit four around to chat or play a game. We were able to use the main living area later in the evening and it was very cozy. We also took hikes and walks around town which occupied our down time. Most of us took advantage of the sauna and massage sessions. I loved the yoga and meditation sessions. At times, I felt that the yoga cues were fast but I think (not sure) that this was because the trainees were there and it seemed like yoga poses were being introduced for the trainees. Even then, I learned a lot!! Overall, I had a really nice experience at the Sewall House. I would recommend a retreat there. Depending on what you are looking for, ask if a teacher training is taking place. You may or may not want to book at a different time. Before you go, I highly recommend reading Becoming Teddy Roosevelt: How a Maine Guide Inspired America's 26th President.
  
 
 
 
 
 
  
 
 
 Janet S 
 
July 13, 2026
 
 
 Verified 
200 Hour Yoga Teacher Training
I recently completed my 200-hour yoga teacher training at Sewall House, and I had a very positive experience. After teaching for several years, I came to this training wanting to deepen my understanding of yoga beyond sequencing and asana. What I found was an experience rooted in a genuine love of yoga and community. Donna has created a space where people are welcomed, and her effort to teach the tradition and practice of yoga was apparent and relevant. Sewall House is peaceful and welcoming. While there, I was able to let go of modern day distractions, be present and reconnect with my intentions for participating. I left with a deeper appreciation for the eight limbs of yoga, renewed confidence in my teaching, and a reminder that yoga is ultimately about connection—not performance. Whether you're considering becoming a teacher or simply want to deepen your own practice, I wholeheartedly recommend Sewall House. I'm incredibly grateful for the experience and the connections I made to other like minded people. I have no doubt that me and those who practice yoga with me will benefit from the experience - thank you!
  
 
 
 
 
 
  
 
 
 Riverside L 
 
November 1, 2025
 
 
 Verified 
Yoga Retreat
I arrived at Sewall House feeling drained and disconnected, and I left feeling deeply grounded, open, and at peace. This small, intimate yoga retreat was exactly what I needed - an oasis of calm and clarity. Donna and her staff were warm and welcoming. The group was small enough to feel personal and supportive, and every class was thoughtfully guided with care and presence. Truly Donna has created a safe space to slow down, breathe, and reconnect with body, breath and heart. The meals were nourishing, the conversations genuine, and the pace perfectly balanced between rest and gentle challenge. I left Sewall House with a deep sense of gratitude and rejuvenation. If you’re looking for a retreat that restores you from the inside out, I can’t recommend this one enough! Jennifer McMahon Riverside Lodge & Sauna - Owner/Operator
  
 
 
 
 
 
  
 
 
 Sue R 
 
June 29, 2025
 
 
 Verified 
A place for healing
Sewall House is a place for healing. I came to Sewall House feeling completely broken. I left feeling I had found my inner strength, peace, and joy. Amrita and Ajeet and their helpers made all of us feel completely cared for, supported, and loved. They live that mission fully. They will help you determine what you need and guide you to finding it. Daily meditation, yoga, and delicious vegetarian meals support physical and psychological healing. Sewall House is a lovely historic building in which you can settle in and feel at home. Nearby is a lovely lake, several hikes and a spectacular waterfall. Sitting in the waterfall is a truly transformative experience. If you need to reconnect to your center, your joy, or yourself, I highly recommend Sewall House.
  
 
 
 
 
 
  
 
 
 Heather M 
 
June 25, 2025
 
 
 Verified 
Yoga bliss !
If you are looking for an experience that will refresh your soul and learn more about the yoga state of mind this is the place for you! The service was phenomenal! I stepped out of my comfort zone and had vegetarian meals that were excellent! There was so much love shared with the guests! I was looking for a retreat to refresh my soul and re light my fire, Donna and Ajeet definitely nurtured this! I definitely plan to go again! The group of women for this specific workshop “women’s rewilding and mental health” was everything I was looking for and more. The mission of simplicity in a complex world was definitely achieved!
  
 
 
 
 
 
  
 
 
 Ray 
 
June 12, 2025
 
 
 Verified 
Sewall House Yoga Retreat Island Falls, Maine
This is my second yoga retreat at the Sewall House in Island Falls, Maine. This retreat embraces all you would want at a yoga retreat. Expert instructors who have years of experience teaching all the yoga practices. You get to walk back in time and stay at a stately historical "Sewall" home that is abound with history. You will connect to nature participating in all the outdoor activities Island Falls has to offer that is part of the retreat. The home is calm, clean, and comfortable. Healthy vegetarian meals will kickstart better eating habits with meals that are perfectly cooked, flavorful, and served to you from the kitchen in the lovely dining room where all yogis gather for conversation as well as meals. After spending hours daily in the yoga studio, your body and soul will feel transformed. I took the Falki 6 day session The Sacred Flame. Falki took us on a journey through somatic movement, breathwork, book art and journaling. Donna, the owner of the Sewall House, also instructed with daily yoga movements, breathing, and stretching. The outcome for me was new found resilience, creativity, and renewal. It is so worth spending my hard earned money on something FOR ME that betters my body and mind. I encourage you to book a retreat whether you are a beginner of yoga, expert, or somewhere in between, you will surely find your inner yogi strength.
  
 
 
 
 
 
  
 
 
 Meredith C 
 
October 18, 2024
 
 
 Verified 
A healing experience
Sewell House feels like the embodiment of a retreat, understated luxury for the soul. Donna, Ajeet, and all the girls who helped serve and clean during my stay are some of the most kind, caring, knowledgeable, and FUN women I've ever met who went above and beyond to ensure their guests are comfortable and can tailor their yoga retreat experience to the individual. For context, I've only been doing yoga at home on zoom/YouTube for about a year a few times a week. I'd consider myself a yoga beginner, barely able to touch my toes. At the retreat, I was doing yoga classes led by Donna with incredible women who can twist in ways I can't even imagine would be possible for my body lol and Donna, through her attentive teachings, kept an eye on me and accommodated my practice to my body and fitness level in a way that made me feel so comfortable, safe, and pushed me to do things I'd never done before. I'm not a vegetarian, but the food was simple and delicious, home cooked for each meal and plated for each guest. Make sure to arrange travel from the Bangor airport if flying. You can do this on the Sewell House website. The house is about an hour or so from the airport. The house is located in a small town, easily walkable along neighborhood roads with some small woodsy trail paths I enjoyed on my own and with other guests during my stay. I reserved and stayed in the Sewell Suite to have my own bathroom, which was great. Comfortable bed and pillows, clean linens, etc. My only note is that if you book this room, it's the only room on the first floor and located directly attached to the dining area, so sometimes in the morning I could hear rustling from other guests getting coffee, etc. but nothing excessive. It's just an old house that creeks :) Just a note to be aware of if you book that room. Overall, this is a very special place with incredible people who know how to treat their guests with an exceptionally healing experience. Highly recommend.
  
 
 
 
 
 
  
 
 
 Joan B 
 
September 20, 2024
 
 
 Verified 
Personalized wonderful Yoga experience
I arrived at Sewall House to a warm greeting and welcome from Donna (Amrita). The house has a charm that goes along with its history. I was the sole guest for 5 days. At first I thought is this weird? My apprehensions went away as I realized that it did not phase the three instructors- they just wanted to make it a personal retreat tailored to what I was open to. I must say that I had an amazing adventure in practicing meditation, all forms of yoga and also having fun doing the things that I love- hiking, kayaking, biking, swimming, and walking to check out the area. Amrita is a true yogi, knowing and able to teach all types of yoga. She has such insight into readings/quotes/sayings that fit into sessions is very connected in the Yogi world. Connor created yummy meals and led insightful meditation sessions. Ajeet is always there for you and wants to be sure that you focus on your personal growth and health. She has a powerful way of addressing any internal or external discomforts. The most important thing I want to share is that they are very much into their yogi practices but they are everyday people. Thanks for a wonderful experience!
  
 
 
 
 
 
  
 
 
 Suzanne J 
 
September 15, 2024
 
 
 Verified 
Relaxing and rejuvinating, staff that truly care
Relax and rejuvenate in scenic northern Maine while learning about how yoga can provide you with tools to improve your mental, physical, and spiritual well-being on and off the yoga mat. Donna and her team are extremely knowledgeable and genuinely care about their guests, and you will feel like you are at home at the Sewall House retreat. The house is just beautiful; I felt like I was walking into a history book, with many original artifacts in each room. Also be sure to read Donna's book before you go or while you are there, Balancing with Bunions, which will give you great insight into the history of the house and understand how the yoga retreats came to be. The local hikes, swims, biking, horseback riding, and kayaking give you plenty to do in your down time. Lovely stay and highly recommend!
  
 
 
 
 
 
  
 
 
 Denise T 
 
September 7, 2024
 
 
 Verified 
Give Yourself This Gift
What a beautiful, life enhancing experience! At Sewell House Yoga Retreat you are surrounded by devoted practitioners with knowledge and expertise. They also offer kindness and direction that teaches you, encourages you, and meets you where you are at on your path. All nestled in an idyllic setting in majestic Maine.
  
 
 
 
 
 
  
 
 
 G102 
 
September 2, 2024
 
 
 Verified 
A soulful sisterhood experience
I am writing because I experienced something truly precious and extraordinary. Donna is an amazing host for a soulful, personal yoga retreat in a beautiful, historic family home, surrounded by gorgeous Maine nature. In just a couple of days, I felt nurtured, inspired and ready to reenter the world, my cup filled with sisterhood and love. As I stepped out of the car, Donna greeted me from the farmers porch. I felt taken care off every step of the way, every day. She guided us through a variety of different yoga's. The dining room table became a safe space for guests to connect over delicious vegetarian meals. We chose our own activities but decided to join up regularly. A challenging hike up Mt. Chase, a magical dance at a local lake as the sun set, swimming to an island and drying off around a campfire, a morning meditation with the mist rising from the rocky river,... Donna poured in a lifetime of love and labor, and brings in fellow soul sisters - yoga teachers, who are ready to share their wisdom and body-mind passion. Soul sister Ageet - may I call you "earth woman"? - created a "cosmic" Reiki experience to help me let go of grief and make space for joy and creativity. Her tenderness and lived wisdom made it magical.
  
 
 
 
 
 
  
 
 
 anonymous 
 
August 9, 2024
 
 
 Verified 
A rare gem of a place!
I feel very lucky to have found the Sewell House. It is the real deal. The yoga instructors are all incredibly skilled. All 3 there had over several decades of experience. i learned many new techniques (breath as well as posture) while there that I will use for years to come. The workouts themselves were gentle enough for a beginner with modification options for the more advanced. I feared a retreat would be too much of a workout to do daily but it was very do-able (yet I did get workout), The food was superb. It was farm fresh, super healthy, and beyond delicious. I was also surprised by how beautiful the nature in the area was and at how many high quality hikes were nearby. While there I swam (and kayaked) in a lake, meditated by the river, swam in a waterfall, hiked daily and picked blueberries. Overall, a rare gem of a place. It stays in your heart long after you leave. I tried another yoga retreat closer to Portland last summer and the quality of the instruction (as well as good and hikes) made the slightly longer trek to northern Maine well worth it. If you are on the fence, don’t hesitate. You will not regret it!
  
 
 
 
 
 
  
 
 
 EMILY168C 
 
August 7, 2024
 
 
 Verified 
A Magical Haven
Sewall House is a very special place to heal your mind, body and soul. I just made my fourth visit to this magical haven, and every time I’ve felt my soul healing emotionally. The owner and staff members are extremely knowledgeable and “top notch,” as another guest (and now friend) affirmed. Collectively, they have many decades of experience and offer various types of yoga, reiki, and more. I’m grateful for all that I’ve learned from them, and feel truly honored that the universe led me to cross paths with these amazing, caring, powerful women: Donna (Amrita), Ajeet, and Pnina (She is also an amazing cook!) And there are so many outdoor activities to enjoy! To list just a few… We went blueberry picking, which was not only delicious (one for the basket, one for me…one for the basket, two for me…) but fun and even tranquil. My husband said that I looked like I was “in Blueberry Heaven.” We swam and kayaked in Lake Mattwamkeag, where I saw an eagle and—for the first time—heard its cry. At the spectacular Shin Falls, we swam and were visited by black velvety butterflies and zooming dragonflies. We hiked to the top of Mount Chase and were treated to an awe-inspiring view. On our visit to the Amish, we bought succulent peaches and tasty elderberry jam. The icing on top of this singular trip was the wonderful camaraderie we shared with the other guests, and we all plan to gather again at Sewall House next summer!
  
 
 
 
 
 
  
 
 
 arthurrise1000 
 
July 8, 2024
 
 
 Verified 
A Life-Changing 21 days at Sewall Yoga House
My 21-day yoga teacher training at Sewall Yoga House in June-July 2024 was a truly transformative experience that surpassed my expectations in every way. Nestled amidst the breathtaking beauty of northern Maine's nature, this serene retreat offered the perfect setting for a journey of self-discovery. The tranquil surroundings, complete with lush forests, sparkling lakes, and vibrant wildlife, created a peaceful and relaxing environment that allowed me to connect with nature and myself on a deeper level. With 12 years of yoga practice and a background as a licensed massage therapist, I was seeking to deepen my understanding and skills. The comprehensive training program, covering asana practice, anatomy, teaching techniques, and ancient yoga texts (sutras), was complemented by the opportunity to create our own yoga sequences and much more. We delved into the nuances of yoga philosophy, explored the art of mindful teaching, and cultivated a supportive community that felt like a second family. Celebrating my 40th birthday during the training made it an unforgettable milestone. As the "magic" of Sewall Yoga House began to unfold, I found myself growing and transforming in ways I never thought possible. I wholeheartedly recommend this extraordinary retreat to anyone seeking a deeper connection with yoga, nature, and themselves. Whether you're a seasoned practitioner or just starting out, Sewall Yoga House offers a nurturing environment for growth, transformation, and rejuvenation. I eagerly look forward to returning next year – or sooner!
  
 
 
 
 
 
  
 
 
 Heidi C 
 
June 8, 2024
 
 
 Verified 
Great for a personalized experience in a small group. Solo was no problem!
This is a destination wellness and yoga retreat for the soul. From the owner to the yoga instructors and chef all make you feel like family. I came back stronger, more fit, and enjoyed the kayak, canoeing, and hiking that was available. Travelling here solo was no issue and I felt comfortable throughout. Not to be missed!
  
 
 
 
 
 
  
 
 
 Melissa D 
 
August 14, 2023
 
 
 Verified 
An Exceptional Stay And Experience At Sewall House
I recently returned from a wonderful week at Sewall House. I booked the retreat to get on a track to deepen my yoga practice and also enjoy nature—I got what I came for and much more. I feel healthier, stronger, and in a clearer headspace, all thanks to the exceptional staff at Sewall House and the stunning scenery surrounding Island Falls. I was so impressed with how staff worked together to make the retreat a holistic wellness experience—each component highly personalized to meet my needs, while simultaneously catering to other guests. During yoga, Donna and Ajeet focused on understanding my goals and helping me improve in areas I noted. I learned a lot about how to adjust alignment to ensure I don’t injure myself over the long term. In addition to all of the superbly taught yoga classes (which were a perfect balance of challenging and healing) I hiked, biked, kayaked, rode a horse, and swam in a beautiful lake. The surrounding area has some of the best nature Maine has to offer, and the Sewall House team are ready to accommodate and drive you wherever you want to explore on any given day. One surprising highlight for me were the exceptional vegetarian meals, which were lovingly crafted three times a day. Personally, I’ve never had better vegetarian food. The chef(s) clearly have a magic touch. The Sewall House Crew—Donna, Ajeet, Pnina, Mary, Joel—were each exceedingly kind, soulful, and gifted in their own ways and I am grateful they have shared some of those gifts with me. I look forward to returning again in the future ✨
  
 
 
 
 
 
  
 
 
 Linda C 
 
August 5, 2023
 
 
 Verified 
Integrative holistic yoga retreat
Staff quite knowledgeable about different yoga styles and explaining the benefits, poses and breathing techniques. Modifications are also demonstrated for poses tailored to each individual. Food was incredible! Staff went out of their way to suggest outings and activities, provided transportation when needed. I quickly bonded with the other guests and staff which added to the positive and nurturing energy of Sewell House. I brought one of my dogs who bonded with the two other dogs and guests and participated in all activities! It was exactly what I needed to restore my positive energy and reconnect with nature!
  
 
 
 
 
 
  
 
 
 Lisa P 
 
July 26, 2023
 
 
 Verified 
Everything I Needed It To Be
I needed to get away. I was first drawn in by the 8days/7nights, all inclusive: mediation, 2 yoga classes/day, meals, hiking, and kayaking. When I arrived, I learned quickly that all the staff was intent on serving me and my needs. I was in desperate need of that and I appreciated their warmth and kindness. Every meal was hearty and delicious. I liked the structure and freedom that each day had. I CLIMBED A MOUNTAIN, learned new yoga, saw a waterfall, hiked through a pine forest, meditated by a river, kayaked and did yoga by a gorgeous lake! Beyond that, I was sucked in by the historical family story of the owner's great-grandfather...AMAZING. This retreat was EVERYTHING my soul needed it to be.
  
 
 
 
 
 
  
 
 
 nomadicwahoo 
 
July 15, 2023
 
 
 Verified 
Life Changing Yoga Teacher Training
After having a life changing retreat in 2022, I decided to sign up for the three week teacher training in June and July of 2023. I knew Donna, Ajeet and Lindsay were incredible teachers and I would be well cared for at Sewall House. My experience far exceeded my expectations. Not only do I feel I learned everything I needed to be prepared to teach yoga, but with the support of the team and my fellow teacher trainees, I learned so much more about myself. Donna has created an incredible experience for teacher trainees- her experience, coupled with the skills and wisdom of Ajeet and Lindsay, created a true transformational experience for all the trainees. Throughout the training, we also ate like queens and were cared for in every way- I especially was struggling with an injury, and everyone bent over backwards to accommodate me and ensure I was healing. This teacher training is definitely boutique, personalized, spiritually and intellectually challenging and above all completely life changing. Even if you don't know if you want to teach yoga, if even a small voice inside you says yes, do this training. And if you aren't quite sure yet, come for a retreat- I promise you will never be the same.
  
 
 
 
 
 
  
 
 
 Fearless C 
 
March 9, 2023
 
 
 Verified 
Best yoga retreat ever!!
The best heartwarming retreat in the world!! 🤍 My first time at Sewall House Yoga retreat was in 2015. I was going through a really hard time mentally after my brother passed away suddenly at the age of 37. I couldn't get out of the depression I was feeling. I really needed a place to start healing. I called Donna at Sewall house and had such a good feeling just speaking with her on the phone that I decided to book. Such a great decision! This was the perfect place! I have such good memories, I fell in love with the beautiful Sewall house and the hosts made me feel right at home. Donna inspired me so much and this was the start of my healing journey. When I came back, I had people asking me what I did, I looked so different after that summer, from really taking the time for myself and taking the steps to heal. It all started here. Fast forward 7 years, with 5 year old twins and my husband that tells me : " Steph, you need time off! You've never even been away one day since you were pregnant, you need some time alone! " Me : " Ok, but where am I gonna go, to a hotel? " And he's like : "Yes, whatever, wherever! " So I tell him, in a blink of an eye : "Well, the only place I would go is Sewall House Yoga Retreat! " He tells me : " Sewall House? You would drive 7 hours? " We live in Montreal. I'm like : " I would drive a whole day to go back there! 7 hours in nothing! " So a few days later, I receive a confirmation email from Sewall Yoga Retreat my 3 night stay. So I call my husband and tell him : " You won't believe, this is so weird, you know how I was telling you about going back to Sewall house? Well I just received a confirmation email as if I booked 3 nights in august! I mean it must be another Stéphanie, but I mean what are the odds, such a coincidence! I never reserved for 3 nights! " He tells me : " Actually, you did book for 3 nights! " And then... Silence... and tears start coming down my face once I'm realizing what's going on! This is a moment I will cherish for the rest of my life. That moment when I realize that my husband took the initiative, after all those years of not taking time for myself, to book 3 nights at my favourite place in the world. I cried of joy!! 🥹 I enjoyed every minute of my stay in august of last year. Literally!! My beautiful room with my own private bathroom (I took 2-3 baths everyday! Which I hadn't done in years!), the meditations in the morning (which are optional but I went cause I knew it would be good for me... and they totally were!) by the river, the yoga, the good meals, the sauna, the massages (I booked 2 massages during my stay),... and the alone time!! Just reading, going out on the lake meditating and breathing on a paddle board on my own... I couldn't have asked for anything better. This is exactly what I needed! 🧘‍♀️ So much so that I already reserved again for this summer, but for 4 nights this time!! I told Donna, this will become a ritual! Like a summer camp! And one day, when my daughter is older, we will go together. I want to share this beautiful home and experience with her! I am always looking forward to going back, for this beautiful time spent breathing, meditation, healing... but also meeting all the beautiful people at Sewall at Sewall House that make this place so special, again! 🫶 Thank you for everything, Sewall House Yoga Retreat and I see you soon! 🙏 Stéphanie 🧚‍♀️🧘‍♀️
  
 
 
 
 
 
  
 
 
 Valerie P 
 
October 11, 2022
 
 
 Verified 
Best Retreat Ever!
Above and beyond. I am blown away. It was so relaxing. Everything was so easy. Kayaking was a short distance on a beautiful brilliant blue lake, under a big sky and surrounded by trees. I learned so much in yoga - totally individualized, fun from teachers with outstanding experience. I loved cuddling up with Beau (pooch) and Shoepee(sp?) kitty. My heart is full. Comfort food healthy yumm, yummm yummm meals. Very unusual. Offers so much. House is so cozy. Go do it.
  
 
 
 
 
 
  
 
 
 ColHeightsChic 
 
October 10, 2022
 
 
 Verified 
Exactly what I needed
I was in a major transition from a difficult 4 years into a new job and life chapter. Sewall House far exceeded my expectations. The location was beautiful, especially in peak fall season. The house was peaceful and welcoming. Donna and Ajit catered to our every need and made me feel like I was part of their family. There was a good blend of meditation and yoga that worked for all levels. What I liked most was that this was not a trendy, "take photos of yourself in yoga poses for Instagram" type place. If fancy is what you're seeking, this might not fit the bill. If good for the soul, mind and body is what you need, I highly recommend.
  
 
 
 
 
 
  
 
 
 Elizabeth F 
 
October 1, 2022
 
 
 Verified 
Peaceful%20yoga%2Boutdoor%20retreat
Sewall House is a cozy home, with delicious vegetarian food, happy pets, and welcoming hosts, Donna, Ageet, and Meow. Yoga and meditation were tailored to our taste and ability and nearby hiking, kayaking, and swimming rounded off the day.
  
 
 
 
 
 
  
 
 
 Benjamin C 
 
September 26, 2022
 
 
 Verified 
Amazing teacher training experience
My time at Sewall House was life changing and I already can't wait to go back! I was part of the yoga teacher training program and it was everything I was looking for. An intimate training with lots of practice and teaching experience in an exceptional setting. I think of my time at Sewall House often and this brings back such great memories. Donna is a wonderful teacher, as were all the teachers and staff who make Sewall House an incredible experience!
  
 
 
 
 
 
  
 
 
 Katie W 
 
September 13, 2022
 
 
 Verified 
Personal yoga retreat
My yoga retreat at Sewall House was just what I was looking for with a few days off – restful, casual atmosphere and plenty of time to enjoy the surrounding area, with welcoming, thoughtful, and knowledgeable staff members. Our yoga practice was tailored to my level and was at once challenging, lighthearted, educational, and non-judgmental with varied styles offered. The food was delicious and the pets (dog and two cats) were ever-loving. Additionally, the location itself is stunning with Mattawamkeag Lake two miles down the road and easy access by car to Baxter State Park for the avid hiker (less than an hour drive away). I’ve already recommended to a couple friends and hope to return. Thank you Donna, Ajeet, and Meow for sharing this special place of warmth, healing, and joy.
  
 
 
 
 
 
  
 
 
 Vicki G 
 
September 12, 2022
 
 
 Verified 
The Highlight of 2022
The Sewall House yoga retreat is an exceptional experience – the food is fabulous and Donna Davidge is the real deal! As a longtime yogini, I was very impressed with Donna's knowledge and depth of wisdom. It's a privilege to be in her class. I highly recommend Sewall House for any down-to-earth person looking for a spiritual retreat surrounded by the glory of nature.
  
 
 
 
 
 
  
 
 
 mecredi c 
 
September 9, 2022
 
 
 Verified 
Woman's Yoga Retreat
I recently attended a Woman’s Yoga retreat and had an amazing time. Food, accommodations, yoga sessions and staff were fantastic. I needed a place to decompress and this exceeded my expectations. If you are looking for a yoga retreat, highly recommend!!
  
 
 
 
 
 
  
 
 
 Michelle J 
 
September 5, 2022
 
 
 Verified 
Women’s Mental Health Retreat
What a weekend! Yoga retreat in Northern Maine at Sewall House Yoga Retreat was simply amazing! Yoga, reflection, meditation on the old dam overlooking the river, history, kayaking, hiking, sunrises. Enjoyed the wonders of nature, amazing food, best chai ever, and spent time with some pretty amazing souls! “Muditā” ☀️💖🙏
  
 
 
 
 
 
  
 
 
 Maria Elena 
 
August 24, 2022
 
 
 Verified 
Best yoga retreat
I just returned from a magical time at Sewall House. It was my third time there and each time I go I come back with the biggest smile on my face. Donna, the owner goes out of her way to make you your stay is perfect. I have been to Canyon Ranch and have stayed at many Four Seasons. Sewall House is not that but it is something so very special. The yoga twice a day was great. The yoga studio is wonderful. and I loved meditating every morning there. I went kayaking and paddle boating. Went on a great hike, went blueberry picking and there are many more things you can do if you choose. I loved reading by the window in the living room where you can lay down on a bench covered with cozy blankets. There is also a fireplace for cold nights. The food was absolutely delicious and super healthy. They have coffee, tea, fruits and oatmeal out for you to enjoy anytime you like. The staff at Sewall House made me feel so special. They couldn't have been nicer. I loved it and look forward to going back next year. It's a great place to relax and detox from the crazy life must of us live. I had wonderful massages and some kind of acceptance and integration session which was fabulous! I can't say enough things about this retreat. Super clean and they care very much about protecting the environment.
  
 
 
 
 
 
  
 
 
 manal s 
 
August 2, 2022
 
 
 Verified 
"Great relaxing and peaceful moment
I can just recommand 100% this place, if you want to have an easy break and get a strong relaxing feeling. The place is beautiful ( full of nature around , lake, river, waterfalls). Yoga classes and meditation were available for beginner and made my body and mind feeling so relaxed. The food was georgeous delicious and so healthy in the same time. Donna and the ladies of her team were so great with us and took care of us. I felt to be in a warming place and the place to charge myself with energy and relax myself . Thanks Donna, Ajeet, Meaow and Penina . It was fantastic to meet you and share this break with you. Take care ! Namaste 😁
  
 
 
 
 
 
  
 
 
 AradTraveler 
 
August 1, 2022
 
 
 Verified 
A Very Special Place
I absolutely loved my 5 days at the Sewall House. I came after a few intense months of medical issues, finally resolved, and found this place last minute. It is in a quintessential Maine small town, and feels like you are visiting a friend's house (without the pressure). I had one of the 2 bedrooms with a private bathroom. No AC but the cross breezes were lovely. I found the setting and the people instantly comforting and relaxing. They are experts at what they do and they care. They will meet you exactly where you are, both in your yoga abilities (mine minimal) and your emotions. It is no fuss, relaxed, low key, yet the staff watches and anticipates every need without ever feeling intrusive. This is not a 5-star spa (I have been to many) so if you are looking for room service, strict schedule, daily housekeeping and formality, this is not the place for you. The yoga and meditation sessions were great. I tried several types of yoga, other guests were much more advanced yet it all worked with no one feeling out of place. The setting is peaceful and induces relaxation and introspection. The food (there is no menu) is vegetarian (I am not) and excellent. I felt better and a bit lighter when I left and I hope to return. Very thankful and grateful to Donna, Ajeet, Pnina, Meow for providing to me this oasis of relaxation, movement and no pressures.
  
 
 
 
 
 
  
 
 
 Adina T 
 
July 31, 2022
 
 
 Verified 
Great Retreat Location!
The Sewell House is definitely a 'best kept secret' in Maine. It is a small, warm retreat location offering personalized hospitality. The staff are highly experienced interesting people who can offer both laughter and depth. The house is comfortable and located for a peaceful quiet getaway. It is a great place to meet like minded people who are committed to truly retreating from everyday life. And the chanting workshop with Ajeet opened channels within me that enabled me to reach depths of inner peace I had never reached before. Treat yourself!
  
 
 
 
 
 
  
 
 
 Stacie R 
 
July 28, 2022
 
 
 Verified 
What life should be…
Donna (house host & yoga teacher) reflected on being grateful of her lifestyle during one of the last practices during my 4 day stay. I couldn’t agree more that immersing oneself in nature, pleasant structure, a handful of like minded and open minded others, yoga, animals, beautiful food and a neat old house with loads of history is a wonderful and refreshing way to exist. Getting away from all of the noises and over stimulation of city life was bliss. Many thank you’s to Donna, Ajeet (I learned so much about my relationship to chanting!!), Meow, Pnina, Beau, Lucy & Shopie. I hope to return again !! 🧡🙏🏻
  
 
 
 
 
 
  
 
 
 nomadicwahoo 
 
July 27, 2022
 
 
 Verified 
Life Changing Retreat
Five days at the Sewall House truly changed my life. Donna, Ajeet, Pnina and Meow we're the most loving, embracing hosts. They made sure I felt safe and comfortable (and well fed). The classes were soul uplifting, and I loved the varieties of yoga practiced- I learned so much! Taking the chanting workshop with Ajeet and Reiki with Pnina were highlights. I left feeling lighter, more grateful and rejuvenated. Even now back at home, I'm walking on sunshine thanks to my retreat at the Sewall House!
  
 
 
 
 
 
  
 
 
 J S 
 
July 23, 2022
 
 
 Verified 
The Best-Kept Secret in Northern Maine - The Sewall House Yoga Retreat!
We booked the Sewall House Yoga Retreat to have a healthy comforting home base and explore the Baxter State Park area of Maine. Staying at the Sewall House offered so much more. The Team at Sewall immediately made us feel welcomed. They were aware of our interests in exploring the area and offered options. We selected a guided hike into Baxter. The canoe, hike, and swim trip was pristine and beautiful. The yoga sessions were enjoyable and expertly taught. The teachers were also knowledgeable in wellness and nutrition and aware of ways to differentiate yoga instruction according to abilities and interests. Everyone's needs were addressed. As a whole, the yoga, nature, food, and positive social community provided space for one to explore joyfully, breathe, be, and grow. Interestingly, the history of the Sewall House documents the respite and renewal Theodore Roosevelt found here. This respite and renewal continues today. Contrary to needing a vacation from a vacation, we left the Sewall House Yoga Retreat feeling renewed, refreshed, and amazed by the beauty of nature!
  
 
 
 
 
 
  
 
 
 Susan L 
 
June 14, 2022
 
 
 Verified 
You immediately feel so welcome!!
Donna welcomed me, and made me feel so comfortable right away. I was able to choose which room that I would enjoy, which was really awesome. She told us to feel free to use the sauna, and whirlpool tub in her beautiful historic inn, and invited me to explore her library full of antiques, and the rest of the premises. She had lots of literature available about local attractions and activities also. Her lovely, friendly pets added to the feeling of comfort throughout my stay, and we met some of the very friendly locals as well , that came over to chat while we sat on the front porch. What a wonderful difference between her warm inviting Sewall House , and a cold chain hotel. Donna is a caring and genuine human being, and you can feel that throughout your stay. Thank you Donna for such a relaxing experience during our stay in Island Falls. You, your staff, your pets and your Inn are a gem.
  
 
 
 
 
 
  
 
 
 Jacqueline G 
 
January 23, 2022
 
 
 Verified 
A transformative YTT experience
There are so many good things to say about the transformative yoga teacher training at Sewall House. Donna/Amrita is genuine, a true yogi, the real deal. She took the time to read my teacher application, and I felt as though she knew me even before I walked in the door. Amrita is an expert who lives and breathes yoga in all its forms, and she generously shares everything she knows. As a Kundalini practitioner who didn’t have a lot of experience with the traditional yoga poses, I was concerned that I wouldn’t be able to keep up, but Amrita helped me embrace where I am and to grow – miraculously, I even overcame the fear of being completely upside down. Since we were a small group, Amrita challenged us to teach three classes each and, while this was initially daunting, the experience was invaluable, especially her specific and constructive feedback … besides, the students’ mixed abilities, interests, and styles made it possible for us to learn from one another. I left the training (which was comprehensive, well-structured, and supplemented with Zoom classes with other teachers, including Dharma Mitra!) feeling confident and ready to teach Kundalini, Restorative, and Nidra. Most importantly, Donna made me feel like I was a member of her family, and she inspired me with her exuberance, her wealth of experience, her stories, and her ability to sense what I needed. The historic Sewall House is a big old cozy thing that became an instant home for me – the healing energy there is palpable. I woke every morning at 6 to meditate in the cushy yoga studio, and using the jacuzzi or the sauna before bed was perfect. It was nice to get out during breaks to take in the natural beauty of the charming and uncharted Island Falls. It was such a pleasure as well to meet the interesting guests who came through. Indeed, I hope to return someday to the magic of Sewall House and Donna Davidge.
  
 
 
 
 
 
  
 
 
 April C 
 
November 8, 2021
 
 
 Verified 
Relaxation and Restoration in Northern Maine!
Wow, I don't even know where to begin. Donna and the Sewall house was such a magical experience I don't know how my review can do it justice. Let me first say, for those that may say the town is a "ghost town" and the house older, yes. When I say that is what is charming, I mean it in all sincerity. The amazing, and resilient, town of Island Falls should not be overlooked. The natural beauty of the land and the people are all around. The Sewall house is historic and antique, yes. That is the beauty of it. You can FEEL the love and history in the house. It is lovingly cared for and beautiful in its charm and amenities. Donna is a one of a kind soul: genuine, beautiful and inspiring. I felt enveloped and nurtured from the beginning. Donna is the real deal when it comes to her yogic knowledge, kundalini and I consider her a guru. Sewall is comforting and nurturing to the soul. Donna takes the time to listen and deliver on her guests needs. The activities and hikes we went on were some of the most superb I have ever been on. I will be back for sure. I am being called back to this wonderful place and the guidance of Dear Amrita (Donna). Thank you Donna and Sewall for the restoration I was in desperate need of.
  
 
 
 
 
 
  
 
 
 Addie B 
 
November 8, 2021
 
 
 Verified 
Magical place that inspires healing & love!
Homemade meals, fabulous Kudalini, Hatha yoga and meditation, & beautiful scenery-- exactly perfect for recharging! We were upgraded to the William & Mary room, which had a private en suite with a deep tub for soaking & relaxing.
  
 
 
 
 
 
  
 
 
 Mary P 
 
November 7, 2021
 
 
 Verified 
A great place to rejuvenate and recharge - I will go back!!
My stay at the Sewall House was everything I had expected and more! It is in a lovely historic home, where Teddy Roosevelt healed from asthma in the 1800's, in a gorgeous Maine setting. Small and intimate, Donna is an accomplished, highly experienced Kundalini and Hatha yoga teacher, as well as being an accommodating and generous host. This is the perfect place to rejuvenate and recharge with yoga twice a day, filled in with gloriously beautiful hikes featuring spectacular waterfalls, bike rides, saunas, massages, meditation time and delicious food. You will feel like a new person in all ways. I will go back next year!!
  
 
 
 
 
 
  
 
 
 Jessica Gomes 
 
October 25, 2021
 
 
 Verified 
A must experience! Lovely
Amazing experience, cozy home, gorgeous nature, delicious food! Donna is the best host ever! Felt more present and grounded. Yoga, meditation, vegetarian/vegan fresh organic food from locals producers, Jacuzzi, sauna, hikings and more for a really good price! Extremely recommend it!
  
 
 
 
 
 
  
 
 
 Jim 
 
October 14, 2021
 
 
 Verified 
A wonderful surprise for a novice
I recently spent a week at Sewell House. I was a little worried before I arrived as I am a complete novice at yoga and I have never eaten vegetarian. Turns out I had nothing to be nervous about. I participated in two yoga classes each day and I found myself looking forward to them with anticipation. The teachers are amazing and made me feel comfortable with just the right amount of assistance. And I was surprised by how much I loved every (vegetarian) meal...delicious! During the day, I enjoyed many of the outdoor activities on the lakes and in the mountains, but still found time to relax in a hammock with a good book. I was thankful to be able to experience the beauty of northern Maine. But what makes Sewell House special is the people and the way they made me feel. I was so comfortable with everybody and in every way, which is due to the incredible sweetness and capability of the staff. I left feeling refreshed and invigorated and like I had discovered new things about myself. Need less to say, I plan on returning.
  
 
 
 
 
 
  
 
 
 Nancy Stern 
 
September 30, 2021
 
 
 Verified 
Energizing and sublime get away!!
Sewell House Inn is run exceptionally by Donna who is delightfully positive,nurturing and so welcoming that you will be dreaming of your next visit! I recommend 5 nights or longer.....I had the Pine cone room with full bath and queen size bed which was luxurious on the second floor.....the house is amazing with very large windows. The food was excellent and always just what you needed. You can drive to Smyrna Mills & tool along the countryside or drive in to Baxter State Park! My 5 day retreat has been life changing for me and I have added more yoga into my daily routine and I am also transitioning to a vegetarian diet🌟👍🤗Nancy Stern, Cape Neddick, Me.
  
 
 
 
 
 
  
 
 
 Ken 
 
September 27, 2021
 
 
 Verified 
Great Getaway and Re-start of my Yoga practice
I was in need of a getaway and the Sewall House fit the bill perfectly. I also needed to jump start my yoga practice as I am training for the NYC Marathon this year and yoga is of course very beneficial. First, the yoga was GREAT! Donna really knows her stuff. Me and the other guests were amazed at her knowledge of so many different types of yoga. I told Donna after my very first session the day I arrived I already learned so many new tips/tricks. Second, I was also interested in the Sewall House since I now follow a vegan diet. Most meals were vegan and gluten-free as another guess preferred gluten-free food. Jessica did a great job with all the meals and I am quite grateful. Third, I am interested in history so I appreciated being in an older house with all the quirks that come along with that. (For the record, the room had everything I needed and was plenty comfortable!) Finally, the attitude of Donna and the other guests was just so positive that you leave feeling great. Thank you for a great stay and experience!
  
 
 
 
 
 
  
 
 
 JohannaSun 
 
September 16, 2021
 
 
 Verified 
Perfect Place for my Personal Vacation
I recently went to a writing and yoga retreat at the Sewall house, after being decades overdue for a personal vacation. It was an AMAZING experience all around! Donna is a fabulous host, fun yoga teacher and I loved the laid back atmosphere. The vegetarian cuisine was so delicious, I didn't even miss eating meat at all, or feel any desire to consume the snacks I'd brought from home. The house is beyond beautiful too; each room has it's own personality, evidence of the hard work invested in the upkeep of this precious historical home. I would have been happy with any one of the rooms, much like the people I met there. We each have our own unique, creative talents to share with the world. This house inspires that energy. I highly recommend this yoga retreat house!
  
 
 
 
 
 
  
 
 
 Emily C. 
 
August 23, 2021
 
 
 Verified 
A Perfect Place to Reset
We had an amazing time at Sewall House back in 2018, and what a wonderful gift it was to return for five days this month! As a couple who has been living through the challenges of the pandemic in NYC, spending time at Sewall House helped us reset. When we arrived, we sensed the same positive energy we remembered from our first visit. Again, time seemed to slow down, and we were able to be more present in each moment. Donna (Amrita)’s classes are always informal yet powerful, and she expertly tailors them to a wide range of skill levels (as beginner yogis, we very much appreciated this!) One class was particularly memorable, not only for its restorative benefits, but also because it was held at nearby Lake Mattawamkeag at sunset. A light, refreshing breeze stirred, fish rose, and we could hear the distant cries of bald eagles and loons. Donna says, “We have great prana here in Island Falls,” and she is absolutely right. Fellow yoga teachers Ajeet and Ellen’s classes complemented Donna’s beautifully, and we explored Kundalini, Ashtanga, Vinyasa, Iyengar, Yin Yoga, and even a little Shadow Yoga. The vegan menu was delicious (especially the gluten-free seed and banana breads) and everyone connected with the retreat was very welcoming. As on our first trip to Sewall House, we slept soundly and deeply in the Four Poster Room. This may be partly due to all our kayaking, hiking, and swimming in lakes and pools below waterfalls. And we can’t forget the simple pleasure of having our morning coffee while “porch settin’” on Sewall House’s brand new porch! We look forward to returning to this singular, rejuvenating, gorgeous place, and wholeheartedly recommend it to you.
  
 
 
 
 
 
  
 
 
 Bill D 
 
August 14, 2021
 
 
 Verified 
Visit to Sewall House
Sewall House is ideally located in the remote beauty of northern Maine. Here owner Donna Davidge provides a unique experience as a B&B yoga retreat. The house was built by Donna's great-grandfather, William Sewall, with a granite foundation. The place was meant to be here a long time. A sickly young Teddy Roosevelt visited Sewall House often and was befriended by Donna's great-grandfather. As a nature guide, William Sewall helped TR regain his health in the Maine wilderness. A fact not lost on Donna who provides the same healing today for those of us needing a break. A day at Sewall House begins with a meditation session on an abandoned damn over looking a creek. The morning sunshine glittering off the rippling water is ideal for calming the most "ragastic" mind. The meditation is followed by an asana practice in her studio. Donna brings 30+ years of yoga instruction to her class using several varieties of yoga. Her friendly easy going manner will put anyone at ease no matter what level of experience they have. She tells stories and vignettes through out the the session that highlights her life experience. Along with lessons she has learned from many of her teachers she passes on wisdom gained on her yoga journey. She does this without disrupting the natural flow of the class. Classes are small and allow for individual attention. The meals are mostly vegetarian. They are well planned and prepared using many products that are locally sourced, like the Amish farmers market. The meals were delicious and satisfying (and I'm not vegetarian). Donna and her staff make every effort to accommodate guests with healthy outdoor activities. Hiking, biking, swimming, kayaking, and more are all available within a short distance. The house itself is a pleasant place to hang out. There is a large porch, a hammock, and inside a library with comfy reading (or napping) furniture. The house is furnished with period furniture, pictures, and books. Every table top, dresser top, or mantle is decorated in detail with items that were accumulated over generations of Donna's ancestors, giving Sewall House the feeling of living history. The bed I slept in was plenty comfortable. Sewall House is relaxing and casual. Donna often says we are on "ish" time here. And she avoids the cliche "yoga scene" that has become so common (my opinion of course). Sewall House is a small yoga retreat in a small town in a remote part of Maine. But, Donna has a big heart that shows the love, care, and dedication of someone who has found her passion in life. Along with Ajeet, Ashley, and others of her staff have provided me with a very memorable stay, for which I am truly grateful 🥲.....Bill
  
 
 
 
 
 
  
 
 
 Ezra 
 
August 9, 2021
 
 
 Verified 
Yoga Training and More
I recently returned from Sewall House where I attended the three-week intensive Yoga Teachers Training, but found myself staying longer in order to write a play, and emotionally heal. From the moment I spoke with Donna on the phone, until the end of my stay, I could see that she was a kind soul, and one of the lucky few, who have been fortunate to find their true calling. With 30 year of experience teaching yoga, the classes were lead in the most professional manner. Her wisdom, wit, and attention to detail were evident from the start. I am lucky and fortunate to have studied with her. Throughout my stay I met and engaged with many. From my incredible fellow trainees to the visitors from Alaska, Florida, Ohio, Michigan, DC, Indiana, Wisconsin, local New England, etc., I met so many wonderful people that I will always remember. What brought each of us to Sewall House was something different and unique, what we all gained was a common peace of mind. I can simply write that the vegetarian cuisine was delicious, the daily meditation was serene, the three daily hours of yoga (2 x 1.5) were both diverse and challenging, the optional multiple excursions of hikes, local visits & kayaking were pleasurable, the staff was eager and on top of fulfilling all our needs, etc., but that would miss the point. In 1879 Donna's great-grandfather William Wingate Sewall took a young Harvard student named Teddy Roosevelt and helped him heal. It was a place of healing 142 years ago, and Donna has made sure that the tradition, and legacy of Sewall House, continues.
  
 
 
 
 
 
 
 
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