If you are looking to get away for any of the fall-winter holidays do contact us – offseason we do open if you want to come! Winter retreats are cozy and pre-arranged with you- sauna, massage, yoga, sitting by the wood stove in the living room, nurturing yummy food..bring your snow shoes or cross country skis!
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It is August and we are still having great moments, including this morning as I bade some guests farewell but had to interrupt to view our first bird in our gift from Priscilla Tate, the beautiful birdfeeder her husband Bruce gifted us (and made!) after having some simply scrumptious crepes with a blueberry coulis from guest chef Ilia- guests oohed and awed about her food and the bird!! We look forward to doing our third (very small) teacher training in SEPT fort 3 weeks and we still have room for one or two to join us!
Chef Ilia’s friend shared this with her and we liked it so much we will share it with you-
“If you change the way you look at things, the things you look at will change”..so have a look! 
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Tagged healing, Maine, meditation, retreat, retreats, vacation, wellness, yoga
think vegetarian is not tastey? try this much requested recipe from Kent!/ I know one photo is twice..my blogging skills..please excuse them..enjoy!
http://yogamint.com/_webapp_3918844/Picnic_with_Tempeh
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Mascot Lucy oversees guest shoes last weekend on the porch
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Asanas without pranayama degenerate into mere physical jerks.
from Bagchee’s Review of their Encyclopedia of Yoga for Common Diseases..cost $400!
Nidrasana witha smile and a breath
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For those of you who have read us before, the “other blog” Life Nectar can be found under my bio on the website with postings from last year’s season. As this season begins, we had an inner week this week due to alas, yes, the weather. This led to some long discussions after meals, the time we often gather and socialize. One breakfast we realized we spoke until 1:20, when guest Diane came out of her massage to find us still sitting at the dining table. How nice to have no pressure in your schedule as so many of us are used to, to meet like-minded people, share stories and have a laugh or two. We look forward to more times like this..and better weather as spring blossoms into summer.
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In March the Learning Annex asked me to do one recorded segment of the various types of yoga and one specifically on Kundalini..I believe they charge 99 cents per view.
Enjoy and let us know what you think!
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Annie the cat checks out our pose!
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